http://www.vuthy.com/blog/2010/02/04/an-inventory-of-my-home-exercise-equipment/ Sat, 19 May 2012 01:40:03 +0000 http://wordpress.org/?v=2.6.3 http://www.vuthy.com/blog/2010/02/04/an-inventory-of-my-home-exercise-equipment/#comment-1940 vibration training Fri, 20 Apr 2012 08:08:33 +0000 http://www.vuthy.com/?p=1837#comment-1940 <p>Personally I prefer to work out at home rather than going to the gym. Depending on how far away it is I don't have to waste 1.5 to 3 hours of my day travel back and forth to the gym to work out every day. I work a lot of different shifts for my job and often the gym isn't open when I want to work out. When I work out at home I can do it any time of the day or night.</p> Personally I prefer to work out at home rather than going to the gym. Depending on how far away it is I don't have to waste 1.5 to 3 hours of my day travel back and forth to the gym to work out every day. I work a lot of different shifts for my job and often the gym isn't open when I want to work out. When I work out at home I can do it any time of the day or night.

]]> http://www.vuthy.com/blog/2010/02/04/an-inventory-of-my-home-exercise-equipment/#comment-1093 Mark Martinez Mon, 08 Mar 2010 17:16:10 +0000 http://www.vuthy.com/?p=1837#comment-1093 Dude dips & pull-ups, killer exercises for functional strength and a great built. My favorites to start out with (other than squats) - I like to attack the heavy-hitter exercises first thing... then the rest of the workout seems like a breeze (or, on few days, if I skip the rest of the workout for some silly reason I would've still hit substantial muscle fibers)<br>Mark Martinez<br>your <a href="http://www.creatinepowderonline.com/tag/hypergain" rel="nofollow">hypergain</a> test lab Dude dips & pull-ups, killer exercises for functional strength and a great built. My favorites to start out with (other than squats) - I like to attack the heavy-hitter exercises first thing… then the rest of the workout seems like a breeze (or, on few days, if I skip the rest of the workout for some silly reason I would've still hit substantial muscle fibers)
Mark Martinez
your hypergain test lab

]]> http://www.vuthy.com/blog/2010/02/04/an-inventory-of-my-home-exercise-equipment/#comment-1074 My New Workout Routine | The [mis]Adventures of Vuthy Mon, 22 Feb 2010 11:03:22 +0000 http://www.vuthy.com/?p=1837#comment-1074 [...] 3: Total Gym, Free Weights and Dance Cardio with Weights I have an older version Total Gym machine that works great. I use it to do several upper body exercises such as the row (multiple types), [...] [...] 3: Total Gym, Free Weights and Dance Cardio with Weights I have an older version Total Gym machine that works great. I use it to do several upper body exercises such as the row (multiple types), [...]

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