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	<title>Comments on: My Mental Workout Motivators</title>
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	<link>http://www.vuthy.com/blog/2010/03/27/my-mental-workout-motivators/</link>
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	<pubDate>Tue, 22 May 2012 05:26:03 +0000</pubDate>
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		<title>By: vuthy</title>
		<link>http://www.vuthy.com/blog/2010/03/27/my-mental-workout-motivators/#comment-1115</link>
		<dc:creator>vuthy</dc:creator>
		<pubDate>Sat, 27 Mar 2010 22:29:10 +0000</pubDate>
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		<description>I have an old treadmill. It&#39;s called "Vitamaster" by "Roadmaster" and is far from fancy. To adjust the speed, I have to turn a hand crank! It maxes out at 5.5 MPH and has no programs except I can set a goal for it to countdown from (minutes, calories burned, and/or distance) or I can just run and let it start tracking those.  There&#39;s no max as far as I can see.  It&#39;s pretty minimal but for $30 from the thrift store, it&#39;s a steal!</description>
		<content:encoded><![CDATA[<p>I have an old treadmill. It&#39;s called &#8220;Vitamaster&#8221; by &#8220;Roadmaster&#8221; and is far from fancy. To adjust the speed, I have to turn a hand crank! It maxes out at 5.5 MPH and has no programs except I can set a goal for it to countdown from (minutes, calories burned, and/or distance) or I can just run and let it start tracking those.  There&#39;s no max as far as I can see.  It&#39;s pretty minimal but for $30 from the thrift store, it&#39;s a steal!</p>
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		<title>By: Chocolate Fudge</title>
		<link>http://www.vuthy.com/blog/2010/03/27/my-mental-workout-motivators/#comment-1114</link>
		<dc:creator>Chocolate Fudge</dc:creator>
		<pubDate>Sat, 27 Mar 2010 20:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vuthy.com/?p=2021#comment-1114</guid>
		<description>I sometimes make mini-goals on the treadmill or Arc Trainer too!  What kind of treadmill do you use that you can run for 90 mins? The ones I use at the gym (they have 2 different brands) go for a maximum of 60 mins.</description>
		<content:encoded><![CDATA[<p>I sometimes make mini-goals on the treadmill or Arc Trainer too!  What kind of treadmill do you use that you can run for 90 mins? The ones I use at the gym (they have 2 different brands) go for a maximum of 60 mins.</p>
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